Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Northern Lights is the ideal strain for focusing in on a single task. It has a time-slowing high that makes you focus on ...

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying grounded and engaged in turbulent times.

Patti Wood, a body language and nonverbal communication expert and author of SNAP: Making the Most of First Impressions, Body ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

A new study led by researchers at UF Health has uncovered why males and females may experience stress differently, providing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Depression has been recently linked to the visual cortex. Here, the authors identify a glutamatergic primary visual corticallateral posterior thalamic nucleus circuit and its key regulator, Gγ4 ...

How to tell if you are stressed — and what to do about it - Stress is part of everyday life - but it can cause health ...