Per the health service, one of the biggest signs of folate or vitamin B12 deficiency is “psychological problems, which can range from mild depression or anxiety to confusion and dementia.” How can I ...

How can I tell if my anxiety comes from a vitamin B deficiency? If you have anxiety or a low mood that is affecting your day-to-day life, you should see a GP regardless of what you feel is causing it.

As the NHS says, untreated vitamin B12 can lead to bigger health issues down the line. The longer it goes without treatment, the higher the risk.

As for how to keep your animals comfortable while inside: "Put them in a quiet room on the day of. If you're in a confined ...

– Protecting short breaks: One simple but powerful strategy is to protect short breaks during the day. Even just ten minutes ...

Having a baby can be a bigger risk for those with anxiety and depression. Lydia Spencer-Elliott asks the experts if pregnancy ...

The number of working days lost to sick leave hovered around 180 million for around a decade – closer to 2022 levels. If ...

Regional disparities emerged as well – with people living in more deprived regions of England experiencing worse mental ...

Hospital workers in Forth Valley will be balloted for strike action over changes to their pay frequency. Unison, the largest ...