It may sound strange but plants can remember stress. Scientists are still learning about how plants do this without a brain.

Springfield Technical Community College is inviting a renowned mental health coach to campus to host two special events, ...

Stress can have serious consequences for your health, but there are ways to manage it. From exercise and mindfulness practices to gratitude and pet ownership, find tips and insights on managing ...

Nerve-cell ‘highways’ identified in mice suggest that stress pushes the brain towards rigid habit and away from thoughtful ...

Navigating the complexities of workplace stress is crucial for maintaining both mental well-being and high productivity. By ...

February is American Heart Month and learning how to manage stress is not only good for overall health and wellbeing, but it ...

The STEM Center at Springfield Technical Community College (STCC) will host two events featuring mental-wellness expert Jordan Friedman, also known as the ‘Stress Coach.’ Both events are free […] ...

As we grow older, the list of worries that pile up on our plates seem to get longer. From academic pressures to personal responsibilities and career planning, it can also be easy to feel ...

Judge Declines to Block Musk From Accessing Agency Records or Ordering Firings Musk team’s next target is probationary Pentagon employees. Patel clears a procedural hurdle in the Senate, putting ...