Moderate reductions in systolic blood pressure were seen for breathing control, meditation, meditative movement, mindfulness, music, progressive muscle relaxation, psychotherapy, and ...

In recognition of Stress Awareness Month, mental health professionals at Banner Health’s Torrington Community Hospital are advising on stress management and bringing attention to mental health ...

Modern stress management requires an integrated approach that acknowledges the interconnection between different domains of life. Psychological flexibility, which is the ability to adapt to ...

supported the successful implementation of the Oracle Cloud Financial Management System (FMS) at the National Gallery of Art. Established in 1937 as a unique public-private institution ...

NEW YORK, April 14, 2025 /PRNewswire/ -- During Stress Awareness Month, The Children's Art Carnival and Hamilton Landmark Galleries proudly present Reflections of WEUSI 1965 – Present ...

Effective stress management support is a crucial pillar of a wellbeing strategy that empowers employees to thrive and to remain at the organisation.” Karen Taylor, founding director at wellbeing ...

Kaizen aims to support employees across the organisation with stress management through the use of benefits and mental health first aid. The digital marketing agency specialises in organic growth ...

VSI Neurologist Dr. Ella Akkerman joined Good Day DC during Stress Awareness Month for some stress management solutions. Trump admin live updates: Top Hegseth adviser put on leave after leak probe ...

This systematic review/network meta-analysis assessed whether relaxation and stress management techniques are useful in reducing blood pressure in individuals with hypertension and prehypertension.

Understanding and implementing effective stress management techniques becomes particularly important within this context. The physiological impact of chronic stress can be profound, especially ...

STRESS MANAGEMENT. National Police Commission Commissioner (Napolcom) Rafael Calinisan (left) and Metropolitan Manila Development Authority (MMDA) Special Operations Group-Strike Force head Gabriel Go ...

Food plays a major role in stress management. Certain nutrients help regulate cortisol, while others boost serotonin and dopamine - the neurotransmitters that improve mood and reduce anxiety. Some ...