Arialief is perfect for anyone dealing with nerve discomfort or those who want to support their overall nerve health. If ...

The faint glow of a jellyfish revealed a molecule that would change science. Known as green fluorescent protein (GFP), it ...

This not only has positive effects on our cardiovascular system, but also on our body's stress regulation.How does exercise affect levels of the steroid hormone cortisol, known as the primary "stress ...

Heat stress not only impacts lactating dairy cows, it also affects dry cows, as well as first-gestation heifers.

Whether you've been skipping meals, leaning heavily into convenience and comfort, or falling short on prioritizing nutrition ...

New research suggests that taking a daily probiotic may help lower feelings of anxiety. Experts explain what the study means ...

Muscle recovery is when the body rebuilds damaged muscle after exercise. Supplements may help with muscle recovery including ...

During stressful times, we all benefit from being reminded of some basic coping commonalities. The acronym REALL can help.

Excessive cardio can harm metabolism, muscle mass, hormones, and joints. Learn the signs and find the balance your body ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

Spend too long on social media and you might start to hear the term "cortisol face" used to describe someone with supposedly ...