The big game is this Sunday. Make sure to end your week stress-free with these tips from former Super Bowl champions.

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Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

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Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.

Stress is sneaky ... degree of preoperative anxiety. An older 2015 research review suggests gum chewing in human and animal studies may provide a small level of stress relief.

Finding the perfect gift for your little one or furry friend is a special way to celebrate the season of love. Thoughtful ...

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Grief is never easy, but when your marriage was strained, it can feel especially overwhelming. You might feel relief that the ...