We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

UTC The main feature to note on this exercise bike is its magnetic drive resistance. Magnetic resistance is very smooth and, ...

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A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

DECATUR, Ala. — Decatur welcomes a new women-only fitness center with the opening of WISEBarre Pilates Studio. WISEBarre ...

As summer approaches, it's a natural time to evaluate your fitness journey. Maybe you're already enjoying the energy and ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Discover 7 bold fitness spots in Newark for 2025. From Ironbound boxing gyms to Branch Brook Park paths, transform your ...

Take your fitness goals into the future, as One Playground's Haymarket flagship combines ambitious design with ...

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.