To celebrate Black Business Month, Capital B Atlanta is profiling innovative entrepreneurs during the month of August. Having ...

Looking to take your exercise regimen from inside a stuffy gym or your home to outside? Summer is the perfect opportunity to ...

Are you trying to burn some calories but have no time to hit the gym? If your answer is yes, then we have got the best possible solution to your problem-spin bikes are your best bet. All you have to ...

Spinning really does get you fit. In the original ACE study, sports scientists found the heart rates of each class ...

32 Years and Still Spinning: Q&A with fitness instructor Bernie Hils For over three decades, Hils has energized Dartmouth students through her spin classes and transformative personal training.

After years of struggling to become a runner and slogging through spin classes, you finally found a workout that ... especially if this is a new component to your lifestyle,” TODAY Fitness contributor ...

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...

‘RHOSLC’ Star Unrecognizable Wearing ‘Hamilton’ Themed Fitness Attire originally appeared on Parade. Heather Gay takes a ...

I tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

This Coastal Bend Weekend is packed with high-energy events for all ages and interests. From fitness festivals and 5Ks to ...

If your idea of a workout comes with beats, lights, and mocktails — then this one’s for you.Stephany Michaels hit up Retro Fitness of Lauderhill<a class="excerpt-read-more" href=" More ...

If it's burning fat you want to achieve, then walking could be the better workout. According to some studies, walking ...