To celebrate Black Business Month, Capital B Atlanta is profiling innovative entrepreneurs during the month of August. Having ...

Looking to take your exercise regimen from inside a stuffy gym or your home to outside? Summer is the perfect opportunity to ...

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...

This Coastal Bend Weekend is packed with high-energy events for all ages and interests. From fitness festivals and 5Ks to ...

If your idea of a workout comes with beats, lights, and mocktails — then this one’s for you.Stephany Michaels hit up Retro Fitness of Lauderhill<a class="excerpt-read-more" href=" More ...

If it's burning fat you want to achieve, then walking could be the better workout. According to some studies, walking ...

PWR House coaches always tell their clients to “tell yourself something good.” This time, the Fairbanks community is telling ...

I need my clothes to fit the workout I am doing, which is usually running, weight lifting, indoor cycling, or Pilates ... I ...

Understanding ‘zone training’ could revolutionise how you work out. But which is right for you? Giulia Crouch speaks to the ...

The Capital Games is set to deliver a unique community fitness experience, bringing together individuals through a blend of competition, movement, and purpose.

The Dublin woman, who is a mum and a grandmother, made some simple changes to her diet and routine in order to drop from a ...