We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

UTC The main feature to note on this exercise bike is its magnetic drive resistance. Magnetic resistance is very smooth and, ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

If so, you might want to check out spin classes. Also known as indoor cycling, these are popular forms of low-impact, ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

DECATUR, Ala. — Decatur welcomes a new women-only fitness center with the opening of WISEBarre Pilates Studio. WISEBarre ...

The luteal phase (day 17–28) is where energy starts to dip and progesterone kicks in. This is when slower-paced workouts like ...

As summer approaches, it's a natural time to evaluate your fitness journey. Maybe you're already enjoying the energy and ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

A 41-year-old fitness enthusiast rushed to the doctor after her sore muscles and 'cola'-coloured pee became unbearable. Gemma Underwood was then diagnosed with rhabdomyolysis - a condition where ...

UK-based Wattbike, founded in 2008 to support Team GB, the UK’s Olympic team, generates $15+ million revenue annually. This ...