I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

Upgrades to the Wattbike Atom’s design as well as the Wattbike Hub will make the exercise bike more appealing to cyclists of ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

Engage your family with fun workout routines that promote health and strengthen bonds. Discover enjoyable ways to keep kids ...

Hiking, especially on an incline or uneven terrain, challenges the heart and muscles more than flat walking. It improves ...

With a bike trainer, you can set your bike up inside and still get your workout in regardless of the weather outside.

Better yet, though, I've found a new favorite type of Peloton class. I love taking power-zone classes on days where I want to ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to add some cardio into your daily routine ...

If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many sets as you can.

Experts weigh in on whether cardio kills your gains, how much protein you need, and the right mix of sweating and lifting to ...