With a bike trainer, you can set your bike up inside and still get your workout in regardless of the weather outside.

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Feeling a bit low on energy or just want to give your health a boost? Aerobic exercises are your best buddies! In this ...

Ever wondered if today is the day to crush it at the gym or if your body is begging for some gentle stretching? The answer ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.

If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea notification. From there, you can create a PDF showing when sleep apnea may ...

There are a lot of things out there that are potentially bad for your body, but some toxins are considered worse for your ...

The Coca-Cola-owned beverage aims to separate itself from a crowded category with a bold new look and ads that ask consumers to “Choose Better.” ...

Whether you want something stretchy for yoga, sweat-proof for the gym, or comfy for popping to the shops in, shop our panel's ...