U.S. Defense Secretary Pete Hegseth ordered gender-neutral physical fitness standards for combat roles, asserting the same ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Once you introduce jumping, sprinting, or throwing and catching a weighted item, like a medicine ball ... As you return to ...

Standing up with your knees slightly bent lift the medicine ball directly over your head with your arms extended. Rise up on the balls of your feet and use your core muscles to throw the ball to ...

April 7 (UPI) --Soccer stars Neymar Jr. and Memphis Depay went on social media to respond to the Brazilian Football Confederation's decision to penalize players for standing on the ball ...

Major League Baseball banned the usage of resin, and since batting averages have gone up. A group of researchers set out to reveal the science behind this.

Mykolas Alekna surpassed his world record in the discus twice on Sunday. The Lithuanian star threw a discus 247 feet, 9 ...

Corinthians forward Memphis Depay has criticised a decision by the Brazil Football Federation (CBF) to punish players for standing on the ball during matches. The CBF has announced that players ...

On Monday, Ward hoped to put that discussion to rest. Miami held its Pro Day on Monday afternoon, and of course, Ward's throwing session was the main event. And after a throw to tight end Elijah ...

However, Henderson has been banged up, limiting his participation in spring ball so far. Another portal window will open in April, allowing Vanderbilt to fill any new roster holes that may arise ...