Does colorful light therapy actually make a difference? I tested a range of devices on my acne-prone skin to find out.

This is the body's 24-hour sleep-wake cycle. It naturally responds to light and darkness, and it dictates when we get hungry, when we get sleepy and when it's time to wake up. Think of it as an ...

The Vatican says Pope Francis slept peacefully and ate breakfast after developing pneumonia in both his lungs. An early ...

It feels like last year red light therapy finally received the attention and approval it should have gotten years ago. Most ...

Free online therapy services are often volunteer-based ... parent or juggle responsibilities and get a break only before bed, it can be doable. Our tester, Lois Zoppi, tried Bliss.

Light No Fire is the new project from No Man's Sky developer Hello Games. And this time, we are getting a fantasy outing instead of a sci-fi adventure. So far, the game promises to be about ...

Light therapy has taken the skin care world by storm ... the LED red light and the cooling under-eye pads at night before bed, and the under-eye pads for 15 minutes in the morning (without the ...

A small single mattress measures 75 x 190cm (approximately 2ft 6in x 6ft 3in). Also known as a narrow single mattress, this is the smallest adult bed you can buy. While it’s the same length as a ...

For nighttime readers, directional light is useful: “If you’re gonna be reading in bed, I think it’s really important to have lighting that’s adjustable,” says interior designer Liz Lipkin.

How does using this therapy help to improve sleep and mood? First, it is important to understand what a light box is: a specially designed fixture that produces a soft, steady light. Some light boxes ...

If you're in the market for a new hybrid mattress, the Nectar Hybrid mattress is a combination of a classic memory foam and innerspring bed ... if your partner is a light sleeper.

Make the most of the night with the best cameras for low-light photography, perfect for photographing February's full moon, or capturing nocturnal wildlife. Whether you're out photographing ...