Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

IV therapy clinics are springing up around the country, touting quick ways to recover from a hangover or a hard workout ...

The company’s global head of human performance and an eminent psychophysiologist, Dr Holmes studies the link between psychological processes and physiological responses, scrutinising the impact ...

Our medical system is broken. Could the answer lie in exposure to subfreezing temperatures and depriving our bodies of oxygen?

Lena Imamura, the co-owner of GLO Studio, taps into her alter ego to get through a day of flames, shopping for materials and karaoke.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

No one wants to be diagnosed with or go through the physical and psychological toll of cancer. Which is why, sometimes, it's ...

We are hitting the grumpiest time of the year - after Matariki there are no public holidays until October, it's cold and dark ...

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

When Nicole DuFresne was killed in New York in 2005, the media twisted the narrative by latching onto a phrase that fell out ...

Which red light therapy mask is better? The Shark CryoGlow or the Omnilux Contour Face mask? One editor compares them after ...