Safe standing areas at the MKM Stadium will "take fans back to the old days of terraces but far more safely", officials have ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

Guns & Moses,” an indie thriller out this month about a gunslinging Hasidic rabbi who hunts down a killer, is set in a world ...

The Fourth of July is almost here and with it comes fireworks. And while fireworks are fun for many, taking precautions and ...

Eight hours per day, we’re not allowed to do more,” FIA World Rally Championship safety delegate Nicolas Klinger jokes.

Calf muscles are called “second heart" because they help keep blood circulating in the body. Cardiologist advises walking breaks to keep calf muscles pumping.

Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s ...

On July 2, local residents orchestrated a sit-in outside Congressman Jeff Hurd’s office building to convince Hurd to vote ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...