What is that standing desk doing for you? Not exactly what you think
To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...
3 Standing Exercises That Fix Posture While Building Muscle
Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!
Krone1d
Peeing sitting down or standing up – which is healthier?
Should men urinate sitting down or standing up? This question is frequently and controversially discussed on the Internet, at regulars' tables and in ...
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...
health.wusf.usf.edu7d
A standing desk isn't necessarily the answer to prolonged sitting in the office
Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.
CNET1d
Best Standing Desks of 2025
When you're looking for a premium standing desk for your office space you'll probably find that there are a lot of options. Narrowing down what you want by yourself can be hard, so we've done some ...
Tom's Guide4d
Best standing desks in 2025: Top picks for your home office
Making the switch from a traditional desk to one of the best standing desks was one of the best decisions I’ve ever made. Now instead of sitting all day, I have the option to stand up while I ...
8 stretches to do while sitting at your desk
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.