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“The sit-stand desk is not intended to be used as a standing desk,” Chambers said, because just like sitting, constant standing is also not good for you.
Alternate between sitting and standing: Aim for a mix of both throughout the workday, such as a 30- to 60-minute sit-stand cycle. Invest in ergonomics: Whether sitting or standing, ...
Stand up, sit less and move more, researchers say; here’s how to do it By Carina Storrs, Special to CNN. 9 minute read Published 9:53 PM EDT, Thu August 6, 2015 Link Copied! ...
It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...
If you weigh 130 pounds, you'll burn 98 calories sitting and 130 by standing per hour, an increase of 32 calories. If you weigh 150 pounds and you are sitting and working at a desk, you'll burn ...
Five or more hours of sedentary sitting, according to Dr. David Agus, is the health equivalent of smoking a pack and a quarter of cigarettes. Yikes. Yet, sitting around is something we get plenty o… ...
Sitting is the new smoking, we're told, and suddenly sit-stand desks are everywhere. But do we know just how healthy they are and the best ways to use them?
“Standing burns more calories than sitting,” Lopez-Jimenez said. “That has some implications for long-term weight control, and it has some potential too to be used in weight-control ...
“The sit-stand desk is not intended to be used as a standing desk,” Chambers said, because just like sitting, constant standing is also not good for you.
Alternate between sitting and standing: Aim for a mix of both throughout the workday, such as a 30- to 60-minute sit-stand cycle. Invest in ergonomics: Whether sitting or standing, ...