Cording or Axillary Web Syndrome, causes tight, rope-like tissue in the armpit after breast cancer surgery. Learn about the signs of cording, what causes it and how it is treated.

Discover how naturopathic physician Bill Caradonna, R.Ph., ND, uses homeopathic trigger point and subcutaneous injections to ...

I eventually realized that they don't actually increase wrist strength. Instead, they provide support for your wrists so you ...

In TODAY.com's Expert Tip of the Day, a physical therapist and trainer explains how to weave mobility into regular exercise ...

A'ja Wilson injury update: Aces star, three-time WNBA MVP, has sprained wrist, per coach Becky Hammon Wilson took an awkward fall against the Liberty but avoided serious injury ...

Bodyweight exercises are an effective way to improve strength, joint control, mobility, and core engagement without equipment ...

To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is ...

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to run a marathon or visit a gym to reap those benefits.

The star infielder has played through a sprained wrist that he suffered in March, a sprained ankle in early May and was hit on the forearm in late June.