Before you toss a zucchini with a brown spot or an apple with a dark blotch into the bin, stop for a moment. There are ...

If he was lucky, Nate would spot one of the biggest packets of ... than one that revolves around unrefined grains, nuts, fruits, and vegetables. Until agriculture was developed around 10,000 ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series of small, meaningful actions that fit seamlessly into your life. Think of it ...

Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

Ensuring fruits and vegetables are clean is essential to remove bacteria and pesticides. Wet washing under cold water is effective for most produce, while leafy greens need extra care. Use a ...

The latest edition of the Canada Food Guide recommends that half the foods Canadians eat in a day should come in the form of fruits and vegetables. It does not, however, make any mention of where ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to ...

These two flavors of fruit and vegetable supplement for adults offer a good eating pattern with potent antioxidants that boost vitality and act as a digestive, and cleansing agent along with our ...

It's called The Dirty Dozen, and it's a cheat sheet of which fruits and vegetables you should always wash. The group analyzed 47,510 samples of 46 fruits and vegetables, tested by the US Food ...

Bertoia ML, Mukamal KJ, Cahill LE, et al. Changes in Intake of Fruits and Vegetables and Weight Change in United States Men and Women Followed for Up to 24 Years: Analysis from Three Prospective ...

Technology that preserves the freshness of fruit and vegetables in the blink of an eye is no longer in the realm of speculation. A research institute in Japan has accomplished just that by ...

aiming to extend the shelf life of fruits, vegetables and high-value crops, while ensuring price stability and food security. In a statement, Agriculture Secretary Francisco Tiu Laurel Jr. said ...