Drink plenty of water, don't eat carbs, you don't need fitted gear. I'm sure that opening sentence resonates with a lot of ...

McDaniels picked up a blue, electrolyte-heavy bottle from the podium and asked if he could take it for the road, only to be informed that no, that drink is for framing and branding purposes only. Not ...

Summer’s here and it’s calling for something cool, refreshing, and just a little extra on the health side. If you're tired of ...

As runners push the limits of high-carb fueling, a sports dietitian breaks down high-carb drink mixes, plus which ones are ...

Have you ever felt sluggish halfway through your workout, or during a long run? It may be time to take a look at what’s on ...

Nothing is more epic than a far-flung adventure trip across the globe—but getting there can often be a drag. In fact, a ...

We wanted to find the best bottled water out there, from Dasani to Smartwater, so we decided to try as many as we could and ...

Jaljeera is a popular drink in India. The drink is a burst of flavours that combines cumin, mint, tamarind and other spices. Here are some health benefits of consuming jaljeera ...

The summer has unofficially started, and with hotter weather comes a higher risk for dehydration. You can stay hydrated by ...

Issued on behalf of Safety Shot, Inc. VANCOUVER – Baystreet.ca News Commentary – When it comes to refreshment, modern ...

Staying hydrated is essential for health, especially during extreme heat experienced in places like Las Vegas. When ...

From hydration helpers to SPF staples, these Costco wellness products will keep you healthy, glowing, and energized all summer long.