As far as we’re concerned, the best lumbar pillows are the unsung heroes of the entire world of cushions. They’ve appeared ...

A wedge pillow keeps the esophagus and stomach at a more upright angle and can be helpful in letting gravity assist with ...

The Sleep Foundation recommends replacing pillows every one to two years. “Doing so helps to ensure that you’re using pillows ...

Many factors contribute to back pain, with incorrect sleeping posture often being a major culprit. Using unsuitable pillows can escalate existing back pain or even instigate new pain. Thus ...

Pillows have long been considered essential for a good night’s sleep, supporting the head and neck while promoting comfort.

Side sleepers, in particular, can benefit from a body pillow, which will help keep your spine in alignment and cushion joints while also giving you something to hug. The same is true for pregnant ...

The best pillows based on our tests include options for a range of preferences and sleep styles. Our winners include pillows from Coop Sleep Goods, Casper and more.

Many people wonder whether sleeping without a pillow is beneficial or harmful for their spine. While it largely depends on individual sleeping positions and comfort. Here are a few pros and cons that ...

Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

They're also good for your spine, head and neck, which becomes increasingly important as you get older. The perfect pillow for back sleepers strikes the right balance between height and firmness.

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.