With a hybrid mattress you’ll get a combination of both high-density memory foam and hundreds of independent pocket springs. It’s crafted to support every curve of your body and evenly distribute your ...

Amazon: We're seeing savings of up to 70% on everything from bedding and kitchenware to tech, clothing and beauty. Best Buy: ...

After all, few things get us going like the promise of deep discounts, and thanks to the early Presidents' Day deals we're ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

From stem cell research to spinal implants, here are three studies Becker's reported on since Jan. 15.

Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

Ahead, find the 24 most popular products our readers loved in January, including a no-fail tech Valentine’s Day gift and ...

Mastering your setup is crucial if you want to lower your scores this season, and one of the best keys you can focus on when practicing these fundamentals is alignment. Understanding the basics of ...

Aim for neutral, to keep the head, neck, and spine in alignment.” And your neck isn’t the only part of your body that needs support. Cralle also told us, “If you are a side-sleeper ...

The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. A team led by University of Pittsburgh School ...

After hours: February 13 at 4:01:52 PM EST Loading Chart for ALHC ...