grows in many tropical regions, including South Florida and Hawaii. This large, oblong fruit weighs between 10-60 pounds (lbs ...

This tropical fruit, also native to Southeast Asia ... is another exotic fruit native to Southeast Asia. Its spiky red or ...

Jackfruit provides calcium and magnesium, both essential for maintaining bone density. Adding it to your summer diet can support bone strength, especially in women prone to osteoporosis or joint ...