Medically reviewed by Aviv Joshua, MS, RDN Looking for ways to boost your metabolism naturally? While no food will magically ...

Chili, in its myriad forms, is a beloved staple across many tables, yet crafting a truly exceptional bowl requires more ...

Ohio State scientists identify three natural compounds in chili peppers that reduce spicy heat while preserving all the ...

Chili peppers are famous for their heat. That fiery sensation on your tongue comes from compounds known as capsaicinoids.

Here's how to make it. Ina Garten's chicken chili features bell peppers, onions, and plenty of spices. To make Garten's chicken chili for six, you'll need: While these are Garten's recommended ...

While no one food can significantly boost your metabolism, studies show that some foods, including some spices, may slightly increase it and help you burn more calories during the day. 1.