The Australian Defence Force (ADF) has deployed forces to Exercise Croix du Sud 2025 in New Caledonia as well as Wallis and Futuna.Led by the French ...

Experts recommend people in menopause aim for 150 minutes of aerobic exercise a week, with 2 to 3 days of weight-bearing exercise. Strength training exercises, like yoga or lifting weights ...

During World War II, as bombs fell over Britain and the threat of invasion loomed, a quiet yet powerful alliance was forged ...

The Barre Auditorium was the place to be to see Vermont best wrestlers in action on the first day of March for the high ...

Michigan State's guard Julia Ayrault may not have been drafted in the three rounds of Monday's 2025 WNBA Draft, but she will ...

Spartan boys were taken from their families at age 7—not to play, but to be forged into warriors. This is the story of the agoge, Sparta’s unforgiving system of military training.

On this week's podcast, Graham and Chris discuss Kaleb Glenn's transfer to MSU, Tre Holloman to NC State, plus Spartan football, hockey and gymnastics ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

Polish weightlifter Rafał Jaroszewski is taking the internet by storm with his downright bizarre workout routines that are a million miles from the standard barbell lifts normally associated with ...

The Cleveland Browns, in their quest to find a quarterback which will fall to them after the second pick, have had a private workout with former Alabama quarterback Jalen Milroe. The Browns are ...

Finding time for exercise can be a challenge, but what if you only needed four minutes to ignite your metabolism and keep your body burning calories for hours? High-intensity interval training (HIIT) ...

BRANDON, SD – April 8, 2025 – Spartan Emergency Response, a brand of REV Group, Inc.’s subsidiary Spartan Fire, LLC, and leading manufacturer of fire apparatus, will offer a full slate of pr ...