Paco Dominguez began swimming when he was almost 70 and believes that his dedication to the sport has helped him stay young ...

Spanish swimmer Paco Dominguez competed in the Masters Championship at the weekend and stays fit through a simple daily ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Before I started using my air fryer a few years ago, I didn't realize its full potential. I thought of it as a quick-cooking method for frozen food or a backup plan when I needed something heated ...

I love my air fryer and use it pretty much every day for easy meals and snacks. One of my favorite simple air-fryer meals is andouille sausage, onions, and peppers. Crispy chickpeas are a great ...

Please purchase a Premium Subscription to continue reading. To continue, please log in, or sign up for a new account. We offer one free story view per month. If you ...

As a teenager who loved going out with friends, moving to a country where a different language is spoken wasn’t on my bingo card ... moving there due to the Spanish lifestyle, and statistically ...

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

The mostly Spanish-language musical tells the story of a Mexican drug cartel boss who transitions to life as a woman and turns her back on crime.

Last year, a staggering 15.5 million international tourists visited Spanish owned archipelago ... You'll receive daily updates on breaking news as well as the top headlines across Scotland.

Vermont Fish and Game Service Director George W Davis distributed a document in 1959 about how the management of fish and wildlife came to be in Vermont.

He, too, loads up on supplements: His morning routine alone includes 91 of them. Among his go-tos are Vitamin C (for tissue growth and repair), cocoa flavanols (to boost brain and heart health ...