Rochester, N.Y. (WHAM) — They say music heals, and Rochester General Hospital is harnessing the power of melody. Inside the ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

Depending on the therapy center, a session can last between one and three hours, fostering a sense of profound inner calm by ...

According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience ...

Making music is a form of therapy for Doechii. Rather than crafting songs that fit current pop-music expectations, she writes ...

Rema got ‘Heis’ feedback from Burna Boy, Davido, and Wizkid — and nine other things we learned hanging out with him.

There was a time when the idea of working from bed wouldn't have crossed a worker's mind. But in today's post-pandemic ...

Here are 10 sleep accessories that can help you sleep better: ThisWorks deep sleep pillow spray blends lavender, Camomile and ...

Arkansas native singer-songwriter Chris Maxwell co-created the score for a New Yorker short film, "Happy to Help You," which stars Amy Sedaris.

Adopt South, the partnership Regional Adoption Agency for Hampshire, Isle of Wight, Portsmouth, and Southampton local ...

Although people use their voices to express themselves politely in society, many use bad manners, such as screaming and ...

You can also use aromatherapy and sound to help calm you and create the ... comfortable headband that makes listening to audio in bed a dream. The Honeywell Dreamweaver Personal Fan, available ...