Turning the clocks back an hour during autumn provides more sunlight in the morning, whereas pushing them forward in spring brings lighter evenings. Theoretically, mornings should get lighter when ...

The Sonic Boom Extra Loud Alarm Clock can wake even the heaviest sleepers. It is pretty simple: an extremely loud beeping alarm clock and a small device that attached to the underside of your bed ...

If the clocks didn't go back, you'd be travelling to work in the dark and coming home in the dark, which would make it much harder for your circadian rhythm to regulate as it should. To find out more ...