Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in symptom management and promote remission.

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

And for those people, when it comes to weight loss, proper diet, rest and exercise will always be important. But there are a ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Cellev8 Continues to breakthrough, enhance and improve the lives of athletes globally WELLINGTON, FL / ACCESS Newswire / February 11, 2025 / Innovative Wellness Company Teams Up with Hall of Famer to ...

Beta-glucan in oats and barley may help with weight loss by controlling blood sugar and reducing fat.

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Recently, the popularity of soluble fiber supplements has markedly increased, particularly among individuals aiming to shed pounds. Soluble fiber, a kind of dietary fiber, transforms into a gel ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and ...