Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Dubbed “the poor man’s Ozempic,” this fiber supplement is suddenly getting a lot of attention. But what is psyllium husk and ...

Psyllium husk has been called the 'poor man's Ozempic.' Dietitians explain the ancient fiber supplement's benefits, risks, ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements ...

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

Renowned for its commitment to optimal gut health solutions, NBPure has unveiled its latest innovation: an Unflavored Daily ...

The best soluble and insoluble fiber supplement should provide a good balance of both types of fiber. It should also be easy to digest and free from any harmful additives or allergens. When ...

Supplements abundant in soluble fiber could provide substantial benefits for individuals living with diabetes. The digestion of soluble fiber in water results in a gel-like substance in the ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help ...