Sole a fresh water fish is a good source of protein and contains all essential amino acids and is very low in fats. This simple preparation pairs well with simple white rice and can also be eaten ...

Owners of a fish and chip that was destroyed by a large fire more than a year and a half ago said it will reopen soon despite ...

A warm winter stew with some toasted garlic bread is sure to satisfy your soul. You can also do 2/3 types of fish instead of Sole fillet. While choosing parsley or coriander, choose the herb that most ...

Also known just as ‘Dover sole meunière’, this is ‘miller’s style’. The dish gets its name from the light dusting of flour the fish is given before frying. Alternatively you can use any ...