A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

From mountain climbers to leg raises, a personal trainer outlines the best deep core workout to sculpt a lean midsection like ...

Intermittent fasting is an eating pattern that may benefit heart health, reduce inflammation, improve cell repair processes, and help burn fat. Intermittent fasting is an eating pattern in which ...

But in spite of his success, the Coros athlete’s teachings on training and mindset can help runners of all ability levels improve their performance. As Kipchoge prepares for the 2025 London ...

Walking On Air (right) heads to the Scottish National for new trainer Faye BramleyCredit: Edward Whitaker (racingpost.com/photos) New trainer Faye Bramley is ...

Gary Hanmer will consider a summer trip to the Galway festival with Minella Rescue, who was the trainer’s first Grade 1 runner at Aintree when finishing an eyecatching second in the Sefton. Sean Bowen ...

For the longest time, beauty pageants have judged women by how they walk, talk, and look in a swimsuit. But haven’t we all wondered, shouldn’t winning a title mean something more than just ...

A 2024 study of adolescents with obesity found that those who did aquatic high-intensity interval training (HIIT) saw improvements in lean body mass, waist circumference, waist-to-hip ratio ...

Hong Fu is the world's second-biggest maker of trainers (sneakers) supplying shoes to Nike, Converse, Adidas, Puma and many others. It makes around 200 million pairs of sports shoes a year.

Trainer Mark Casse came into 2025, and more specifically into Monday's Grade 1 Ashland Stakes at Keeneland, with an assignment from owner/breeder Tracy Farmer. "I guess it must have been about ...

After a tense situation during Saturday's Grand National, trainers of Celebre D'Allen have shared a reassuring update when the horse suffered a collapse. The chestnut gelding required urgent ...

“Some dogs do learn to scoot because it makes humans laugh or gets a reaction,” says Annie-Mae Levy, a certified dog trainer and behaviorist at Woofz. “But if your dog rubbing their butt ...