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Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

We found cute and cozy drop-waist dresses starting at $32 right now. As its name implies, the flattering silhouette has a low waistline. Right now, our favorite styles at Amazon come with winter ...

The risk begins when a waist measurement gets over 102cm (40in) for men and 88cm (35in) for women, which are the recommended limits set by the World Health Organisation .

Several personal trainers have compiled exercises that serve ... which helps to define the waist. Lie on your back with your hands behind your head and your legs raised at a 90-degree angle.

Nollywood actress Omotunde Adebowale, popularly known as Adaku from Jenifa’s Diary, has opened up about the daily challenges of wearing a waist trainer, sharing her struggles in a video. In the video, ...

When it comes to the world of cultivated trainer styles a few names come to mind. From the Adidas Samba to the Puma Speedcat Sparco, the fashion sphere has made it their mission to coin a ...

The routine comes from fitness trainer Sandy Klar who has focused on using bodyweight moves only, which means you can do this workout anywhere. You can use it as an ab finisher at the gym ...

Personal trainer Shane Flynn (35), who owned and ran the NGS Gym & Rehabilitation Clinic in Mullingar, Co Westmeath, begged not to be imprisoned. Mullingar Circuit Criminal Court heard 18 hours of ...

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