Thinking a waist trainer will help you shape your figure while working out? In this article, we spill the beans on gym waist ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...

Stretch, squat & slay in high-waist gym leggings! Perfect for yoga, workouts & dance, these stylish and comfy tights keep up with your every move! Loading Suggestions... Loading Suggestions ...

Most of the videos offer an easy formula using numbers. For example, in one video, a TikTok user said "the ultimate summer ...

Enter: the drop-waist dress. The heroic design is poised to take over this season, thanks to its ability to elongate the frame and universally-flattering fit. Not to mention, it comes in a ton of ...

Share on Pinterest A lower waist-to-hip ratio may be linked to better brain health in older age, according to new research. Natalie JEFFCOTT/Stocksy BMI has been used to measure a person’s ...

But now, experts believe measuring waist circumference is a more accurate way to predict cancer risk in men and as effective as BMI in women. Obesity is the second biggest avoidable risk factor ...

Vegan cheese ‘is not even real cheese’ and ‘orange juice is a literal sugar drink’, as per fitness coach Lars Meidell. Check out his list of unhealthiest foods. Lars Meidell is a 'fitness ...

T3 is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

As Fashion Month comes to a close, it goes without saying that trainers remain a constant in footwear trends. Let’s face it, they are always à la mode, but our latest street-style analysis ...

A SWAT team dispatched to help with the manhunt tracked Grant in "waist-deep snow" to a small cabin, according to the statement. “After making commands for Grant Wells to exit the cabin ...

Adidas, New Balance and Converse are just a few of the brands that are top of mind when we’re shopping for a new pair of trainers, but we’re seeing other brands trickle through on our ...