These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
The Healthy on MSN2d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
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Why Experts Warn The Latest TikTok Raw Meat Trend Could Send You to the ER
Raw meat is one of the latest trends to dominate TikTok and Instagram, but here’s why consuming it could seriously damage ...
Tasting Table on MSN3d
We Pit Factor Meals Against HelloFresh, And The Results Surprised Us
HelloFresh and Factor both offer tasty, ready-made dishes shipped to your door. But which one offers a better-quality meal?
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.