When it comes to sodium salts in the body it is crucial to strike the right balance Here are some foods and beverages that ...

Good flavored mayonnaise has the smooth unctuousness of traditional mayo, but with far more flavor. The best flavored mayo brings fresh, balanced flavors that complement rather than overwhelm. Bad ...

Discover 10 explanations for overnight weight gain that have nothing to do with fat, from water retention to glycogen storage ...

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

Data from a new clinical trial revealed that compared to sodium polystyrene sulfonate (SPS) treatment, Sodium zirconium ...

The McMigraine combo actually contains migraine triggers for some people, like salty foods, processed foods, and sugary ...

Discover effective lifestyle changes to lower blood pressure and enhance your overall health during National High Blood ...

In a day, one needs to consume 2-3 litres of fluid to stay hydrated together with electrolyte balance maintenance along with ...

SriLankan Cargo, the air freight arm of SriLankan Airlines, has become South Asia’s first airline cargo division to secure ...

Consuming more of just one vital mineral could significantly reduce your risk of suffering a heart attack or type 2 diabetes, ...

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide them over in between meals and it can lead to unhealthy eating habits. Junk ...