Writer and content creator Jessica Molina pens a personal essay for PS on how becoming a mother led to her ADHD diagnosis.

Maria Fernandez is a social worker at River Crest Hospital, who holds group sessions with adults to learn about psychology ...

If you’ve tried every self-care ritual but still feel burned out, the problem isn’t your routine—it’s your reality.

One recent survey found that 70 percent of nurses admitted to prioritizing patient care over their own well-being. The five core aspects of self-care include physical, spiritual, mental, personal and ...