Improving reaction time and ball control doesn’t always require complex routines. This guide introduces a simple juggling technique that helps players—especially beginners—enhance their coordination, ...

The NCHSAA baseball, softball, girls’ soccer and lacrosse state finals are this weekend in multiple locations. Follow our ...

Natural body movement and firm ball control are crucial for fluid play. This guide introduces juggling drills that train coordination, muscle memory, and intuitive responses on the field ...

Zach Eflin didn’t look like himself his past two starts. The Orioles’ right-hander was solid in his return from the injured list May 11 but proceeded to give up 12 combined earned runs over his next ...

Modern strikers like Robert Lewandowski and Harry Kane blend playmaking and scoring. Here's how the deep-lying forward is ...

The Miami Dolphins reportedly have held trade talks with the Pittsburgh Steelers regarding Pro Bowl tight end Jonnu Smith, raising the question of why.

Highlands baseball will play June 6 in the Kentucky High School Athletic Association Sweet 16 after beating Beechwood 5-1 in ...

The Texas Longhorns opened the WCWS with a 3-0 win over the Florida Gators. The winner between Oklahoma and Tennessee will get the Longhorns on Saturday at 2 p.m. Today’s loser will return Friday ...

The Oklahoma City Thunder destroyed the Minnesota Timberwolves in a 124-94 Game 5 win. That sealed the series result as the first seed clinched their spot in the NBA Finals with a five-game Western ...

Here’s how the Giants quarterbacks looked during their OTA practice on Wednesday, including their first-round rookie.

Here's a breakdown of what it looked like as Tennessee Titans QB Cam Ward practiced at OTAs in his first open session against a veteran defense.

After the Loons had a long throw-in into its attacking third, Austin intervened and sprang an inch-perfect counter attack.