Improving reaction time and ball control doesn’t always require complex routines. This guide introduces a simple juggling technique that helps players—especially beginners—enhance their coordination, ...

Natural body movement and firm ball control are crucial for fluid play. This guide introduces juggling drills that train coordination, muscle memory, and intuitive responses on the field ...

The NCHSAA baseball, softball, girls’ soccer and lacrosse state finals are this weekend in multiple locations. Follow our ...

The O'Fallon Panthers defeated the Edwardsville Tigers 1-0 in a Class 3A O'Fallon Sectional semifinal at O'Fallon High School ...

Athletes showed enthusiasm at the Karl Van Norman Field at Commonwealth University-Mansfield where they competed in track and ...

Coach Diaz said he's proud of what is being built at Cathedral City. Last year the team made the quarterfinals, this year it ...

The Arizona Diamondbacks couldn't capitalize with men on base and an early error hurt Merrill Kelly's strong effort.

He was a bit younger back in 2003 when Wheaton Warrenville South took third place in the state. But as a coach without any ...

The NCHSAA baseball, softball, girls’ soccer and lacrosse state finals are this weekend in multiple locations. Follow our ...

Columbus Crew extended their winless streak to five games with a 2-2 draw against Nashville SC. Crew goalkeeper Nicholas ...

When my son was younger, I coached a Little League team that fielded a squad of 12 boys and two girls. My catcher was Jenny, ...

Calvary Baptist goalkeeper Lyndsey Winkles saved a PK in the final minutes to help the Kings win a third district ...