Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

The impact reaches beyond the classroom. This session explores findings from The Ripple Effect: The Current State of Student Mental Health in Schools, highlighting how mental health issues affect ...

Pew Research Center conducted this study to understand teens’ experiences and attitudes around teen mental health ... its effect on their peers versus their own experiences. Teens are more than twice ...

The impact of social media on young people’s mental ... health care professionals and regulators. And now, nearly half of US teens say social media has a mostly negative effect on people their ...

A new study examined decades of research, providing for the first time a "clear and comprehensive" overview of when, where ...

There have been concerns about the side effects of ADHD ... Exposure to Wildfire Smoke Linked With Worsening Mental Health Conditions Apr. 4, 2025 — Exposure to fine particulate air pollution ...

And that's not the only positive effect. "My periods are so much more ... Read on about more stars who have opened up about their health journeys... The Beverly Hills, 90210 alum revealed in ...

The high amount of the polyphenol quercetin in apples could explain this beneficial effect. However ... and fruits like apples may help your mental health, according to a 2020 review.

Her clinic offers both ketamine and Spravato, a nasal spray of esketamine with slight molecular differences from traditional ketamine, but which has similar effects ... as is talk therapy and any ...

Recognizing a covert narcissist isn't easy. Here are the traits and phrases to look out for—plus expert tips for dealing with ...

several studies have found that fasting could have a powerful effect on brain health. Because fasting may also help relieve inflammation, it could also aid in preventing neurodegenerative disorders.