Right now you can get up to 50% off on sports bras, leggings, shorts by shopping Lululemon’s “We Made Too Much” sale section.

Check out our curated list of the best weight loss apps to help you stay on track, set goals, and achieve your fitness objectives. “Every Sunday I batch cook my meals for the week. For breakfast ...

Dakota Johnson is ditching her usual sleek sneakers for chunkier Y2K-inspired Nike V2Ks. Spotted post-workout, she’s ...

Dakota Johnson is reviving the chunky sneaker trend with the Nike V2K Run, a Y2K-inspired shoe. Spotted in New York and ...

Commentary: If the rumored iPhone 17 Air comes to fruition, I hope it borrows these five great components from Samsung's ...

As myths fade, more women are turning to weight training — not just for toned bodies, but for mental clarity, emotional resilience, and lifelong strength ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

To avoid that pain, you need to be strengthening your core. The low back and the hips work in tandem, and this exercise emulates that. The key to allowing the hip to engage is ensuring that you ...

This 10-minute morning workout melts belly fat, boosts energy, and revs your metabolism all day, trainer says.

We want to make sure you're still looking strong and slim under all those fall layers ... All you need is a waist trainer to accomplish this workout. If you didn't know already, your obliques are the ...