As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

"The Odyssey" star Matt Damon and "The Return" actor Ralph Fiennes transformed their bodies for film roles with intense ...

I want to chat about an exercise that might take you back to your gym class days, but it remains a gem in the fitness world.

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Bec Judd was not afraid to show off her svelte form on this week when she stepped out for a workout session. The AFL WAG, 41, was spotted on her way to her local gym in the swanky Melbourne suburb of ...

LIZZO was the poster girl for body positivity, forging a multi-million pound music career dedicated to embracing yourself no ...

Arnold Schwarzenegger's son Christopher was photographed looking trim over the weekend with his brother Patrick.

Celebrity fitness and nutrition expert Thomas DeLauer has shared some of his surprising insights around how people with ...

"I started my descent, came back up, adjusted my back for the next rep—then everything went black," Darin Johnson told Newsweek.