Milk protein: Slim-Fast says one serving provides the same ... British Nutrition Foundation scientist Sara Stanner says the shakes - powdered and canned - are nutritionally sound.

For years now, health and beauty buffs have followed the Korean way to silky soft skin, healthy diet regimens and beautiful ...

Tiny but powerful seeds are nutritional powerhouses that can rev up your metabolism, reduce bloating, and support belly fat ...

What does it take to get the body of a 62-year-old Englishman to look like a buff, bronzed, taut-chested, Greek hero? Ralph Fiennes, currently starring on screen as Odysseus in The Return can tell us.

Birminfham, Alabama is full of great new restaurants, including Bayonet, Salud, Current Charcoal Grill, Slim’s Pizzeria and Armour House.

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Protein shakes have become increasingly popular among fitness enthusiasts, but the optimal timing for consumption remains a topic of debate. While post-workout protein intake was once considered ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

“I knew I wanted to go for something simple and scalable … I love full-service concepts, but a fast-casual would allow me to have some semblance of balance between family and work.” Harlem Shake ...