Ever wondered why many Indians have belly fat but slim limbs? A cardiologist breaks down the real reasons behind this common ...

Fitness icon Denise Austin reveals 5 simple lifestyle habits that help burn belly fat—including walking and ab-focused ...

These expert-backed Pilates moves target your deep abs to tighten your belly, improve posture, and strengthen your core.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

"Same, but mine is for my rosacea. If I eat dairy, I break out in red, spotty pimples for a few days — and that's assuming I ...

Comedian Kim Ji-min showed off her raised beauty ahead of her marriage in July.Kim Ji-min posted on her account on the 2nd, ...

When it comes to walking for fat loss, there are two big mistakes that people make. To really see results, these are the ...

If we know anything about the NBA offseason, it’s that stars will almost always be on the move. This summer won’t be an ...

It is good to embrace both neutral shades such as camel, ivory, and soft grey as well as the jewel palette, emerald, ruby and ...

Popular weight-loss drugs such as Ozempic and Wegovy are linked to a new dental side effect known as "Ozempic teeth." Learn ...