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Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

Will Forte and Damon Wayans Jr. also star in this feature about a woman who pretends to be expecting, after growing jealous of a friend who's having a baby. By Lovia Gyarkye Arts & Culture Critic ...

It is recommended that adults obtain at least 7 hours of sleep per night. Some things you can do to promote sleep are blocking out light in your bedroom, avoiding blue light before bed ...

Republican pollster Frank Luntz said Friday that President Trump’s voters are “tired” of being accused of being sexist and racist. In a discussion about Trump’s remarks linking diversity ...

That deficit may affect your overall health. Not getting enough sleep is associated with a higher risk of disease and a reduction in memory, alertness, and decision-making. To make sleep a priority, ...

Kids rushed home to watch classic cartoons like Popeye, The Powerpuff Girls, and Pokémon, while playing with Tamagotchis and collecting Pokémon cards. The era also brought influential music ...

They tend to want to build these into the air-con systems, which are also a must in a nursery now, so the baby can get a good night’s sleep in the ... directly onto a pale-blue silk wallpaper ...

“While the recommendation for most adults is still around seven to nine hours of sleep, there’s a shift away from pursuing a one-size-fits-all ‘magic number,’” says sleep expert Wendy ...