Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

21, 2025 — Researchers find that microglia function differently in males ... The Link Between Sleep and Blood Pressure: New Research Sheds Light on Gender Differences Nov. 26, 2024 — You ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Researchers have identified a key role microglia play in melanoma brain metastases progression and mechanisms to target them.

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, ...

Roger Pasquier explains how birds spend the quiet half of their lives even when they're flying and half their brain is awake ...

Researchers have developed comfortable, washable "smart pajamas" that can monitor sleep disorders such as sleep apnea at home ...

From doom scrolling eating into sleep time to blue light suppressing sleepiness, it's well known that phones wreak havoc on our sleep but they can also decay our brains. According to recent studies, ...

Sleep helps regulate hormones that control hunger, fullness, and metabolism. When you don’t get enough sleep, these hormones can become imbalanced, leading to increased hunger and decreased ...

Why do some people remember dreams in vivid detail while others recall nothing at all? A new study explores this mystery, ...