“Our study found that low oxygen levels from obstructive sleep apnea, especially during REM sleep, may be linked to cognitive ...

A new study published in Nature Human Behaviour suggests that sleep doesn’t just protect memories from fading—it transforms ...

“Some other ways to improve sleep for our memory and cognitive life are to avoid exposure to light (particularly blue light) ...

Every day we have new experiences that form a myriad of memories that help to shape our personalities. These memories require ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions ...

Sleep strengthens old memories and prepares new brain cells for future learning. Without rest, memory connections weaken and ...

A recent study published in Neurology suggests that sleep apnea during the dream stage of sleep, known as REM sleep, may be linked to changes in brain regions responsible for memory. The research, ...

A new study has linked obstructive sleep apnea to brain damage in areas critical for memory, likely due to low oxygen levels during REM sleep.

Memory formation, storage, and retrieval are fundamental processes that define who we are and how we interact with the world.

A new study by the American Academy of Neurology shows that the lower oxygen levels among sleep apnea patients can damage blood vessels in a person's brain. According to the study, a person with sleep ...

Within the brain, indications of sleep disorders have commonality in regions dealing with executive function and reflex, as ...

While we don't have a magic bullet for a good night's sleep, the right products can help. Our experts have first-hand ...