“Each client is different, but in a nutshell, hypnosis for sleep aims to help them physically ... about how to reframe my thoughts so I don’t spiral.” In my case, I didn’t have a big ...

Kaleidoscopic jazz imbued with Bahraini folklore, poetry and an oceanic spirit The post Yazz Ahmed – A Paradise In The Hold appeared first on UNCUT.

Three studies at the University of Zurich demonstrate that hypnosis alters activity in the large-scale functional networks of ...

If you've ever started driving and found yourself miles from home with no idea how you got there, you may have succumbed to ...

Other products include Sonik Blockers earplugs, Blackout100 eye mask, and the Drift into Sleep Hypnotic Audio Inducer, which work together to create an optimal sleep environment.

If you’ve been living off of half-baked REM cycles lately, even little things—like adding a soothing sleep spray to your nighttime routine—can help move the needle. The best sleep sprays are ...

For the Weeknd’s supposed swan song, his influences and collaborators are numerous and disparate. He dabbles in an ...

While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ... Research in Fruit Flies Pinpoints Brain Pathways Involved ...