Customize your side of the mattress with one of the best adjustable beds, including picks from well-known brands like ...

Cariloha’s Retreat mattress is one of the most interesting latex beds I have tested. This mattress tester loves its comfort ...

The best bed cooling systems use active or passive technology to regulate temperature while you sleep. See our top picks from ...

I was super lucky to get to give Zenbivy’s Ultralight Bed a whirl. And – up until recently – it provided an instant, easy ...

Increased screen time in bed is linked to poorer sleep in adults younger than 30 years across screen activity type.

Incorporating these yoga poses into your nighttime routine can help signal to your body that it’s time to wind down and ...

From wearing woolly socks to meditating, these are the 7 most effective tips for falling asleep fast that we've tried.

A 2012 survey by U.K. hotel chain Premier Inn, as reported on by Sleep.com, confirmed Bastine's assertions. After surveying 3 ...

“Put your sheets and pillowcases in a plastic bag and stick them in the freezer for a few hours before bed," she says. "This ...