We tested the best orthopedic dog beds with small and large dogs. Our top picks feature supportive memory foam to ease ...

Scheduled worry time and creating a buffer zone can lessen mental activity at night and improve overall sleep. Writing down ...

No TV before bed. But many people find that it helps them fall asleep if they listen to something –– audiobooks, music, ...

Instead, the study confirmed that something in the middle - a mattress or topper with a medium-firm feel - helps more with ...

With May being Safe Kids Month, One Place and Safe Kids Onslow County will join more than 400 local coalitions and partners ...

From medieval times until the early 20th century, it was a common practice in Europe. In addition to maximizing space, it ...

In 1919, Capt John Alcock and Lt Arthur Whitten Brown flew non-stop across the Atlantic Ocean from Newfoundland in Canada to ...

Can a down comforter really work for every season? We put the Brooklinen All-Season Down Comforter to the test to find out ...

Mattress Firm offers some nice service features to put your mind at ease, including a 120-night sleep trial and free shipping ...

Looking for the right mattress for back pain relief? We offer our advice on making the best possible purchase to bring you ...

Keep your head and shoulders relaxed on the ground. Hold for one to two minutes per side. Modification: If reaching behind the thigh is uncomfortable, loop a yoga strap (a dish towel works) around ...

JUST three nights of bad sleep can increase the risk of a heart attack or stroke – even for “perfectly healthy” people, warns new research. Lack of shuteye triggers molecular ...