Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

Cariloha’s Retreat mattress is one of the most interesting latex beds I have tested. This mattress tester loves its comfort ...

Increased screen time in bed is linked to poorer sleep in adults younger than 30 years across screen activity type.

Mahomet-Seymour sixth-graders staple tape to hold the slats for a bed in the correct position in a build day partnership with ...

Scheduled worry time and creating a buffer zone can lessen mental activity at night and improve overall sleep. Writing down ...

No TV before bed. But many people find that it helps them fall asleep if they listen to something –– audiobooks, music, ...

Drinking alcohol before bed disrupts sleep with 90% of regular evening drinkers reporting sleep issues and waking up tired, affecting their health and daily functioning ...

Discover if mouth taping is safe for better sleep Learn the benefits risks and expert tips based on recent studies ...

In 1919, Capt John Alcock and Lt Arthur Whitten Brown flew non-stop across the Atlantic Ocean from Newfoundland in Canada to ...

We tested the best orthopedic dog beds with small and large dogs. Our top picks feature supportive memory foam to ease ...

Simba's Earth mattresses are decidedly old-school in their construction, and they're impressively eco-friendly too, as befits ...

JUST three nights of bad sleep can increase the risk of a heart attack or stroke – even for “perfectly healthy” people, warns new research. Lack of shuteye triggers molecular ...