Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Canada beats Finland 5-3 to set up rematch with United States in 4 Nations Face-Off final Tony Robbins warns Americans on ...

On Sunday, Norwegian ultrarunner Leif Abrahamsen etched his way into icy history when he became the first athlete to complete ...

Vicky Kaushal’s jaw-dropping Chhaava transformation saw him pack on 25 kilos with intense strength training functional ...

Jamaica’s original Olympic bobsled team helped fund its journey to the games through t-shirt and merchandise sales. Sleds and other sliding equipment were in poor condition, making the team ...

When it comes to wedding prep, our minds are often neglected. While the perfect hairstyle and flawless nails are, of course, ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster results.

Canada's Melissa Lotholz and Skylar Sieben claimed bronze in their two-woman bobsled race at the final World Cup event of the ...

running eight kilometres and stopping after each to perform punishing exercises such as sled pushes, weighted lunges or burpees. The faster you complete the course, the higher your score is in the ...