We all know that sitting for long periods is not ideal for our health. While I try to stay active or stand as much as possible, there are times when sitting is unavoidable, especially during my ...

For example, when you extend your leg to kick a ball, the main muscles involved ... each day that he spends mostly sitting at his desk. Even with a formula so flexible, Stocking’s deskproofing ...

If possible if you can get a ball and bring it into the office as a chair, it’s a great way to work your core muscles all day long while you are sitting on the ball. Because anytime you move you ...

“Sitting for such prolonged amounts of time ... When I start to get fatigued, we’ll bring that desk out,” Ball said before finally taking a seat.

Lucas Ball, YouTuber popular as Pigmie, recently took wellness to an extreme level by attempting to stay on his feet for an entire week without sitting down. Inspired by common health recommendations ...